Author Archive: Martha Robinson

Have you been doing pushups and pull-ups by using your doorframe and ended up only tired; disappointed on how nothing is happening. That is sim ply because that is not the type of exercise that you need for your body….
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Children love to have fun and always enjoy life. They don’t know the depth life can take them to and us as adults should show them the brighter side to it. If not it may cause them to be depressed…
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